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    FRUITY SOY-YOGURT SMOOTHIE

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    ManOfPeace
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    Join date : 2012-06-03

    FRUITY SOY-YOGURT SMOOTHIE

    Post by ManOfPeace on August 16th 2012, 6:48 pm



    What you need:
    6-12 oz. strawberry soy yogurt of your choice
    1/2-3/4 cup soy or rice milk (vanilla or regular)
    about 2/3 cup strawberries (optional)
    2 tablespoons orange juice (or fruit juice of your choice)
    sweetener of your choice (to taste; optional)

    What you do:
    Put everything in a blender and blend.
    This works for other fruit as well.
    (I recommend using at least a little fruit, but if you don't have any on hand, this is still good. If you're using fruit, though, use less yogurt [about 6 oz]. And the amount of soy/rice milk depends on how thick you want the smoothie. Be careful with the sweetener - 1 tablespoon of sugar in mine was a bit too sweet for my taste)

    Preparation Time:
    5 minutes

    Cooking Time:

    Servings:
    1

      Current date/time is July 16th 2018, 2:17 pm