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    LENTIL RICE SALAD

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    ManOfPeace
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    LENTIL RICE SALAD

    Post by ManOfPeace on August 16th 2012, 6:44 pm





    What you need:
    8 ounces lentils
    2 cups veggie broth or 2 bay leaves and water
    1 cup brown rice
    optional: slightly cooked veggies such as carrots, zucchini, onion, celery, etc.
    optional: 1 can diced tomatoes w/ green chilis

    Chili Dressing: (can adjust heat levels if you like it spicy!)
    3/4 cup olive oil
    1/4 cup red wine vinegar
    1 clove minced garlic
    1 teaspoon salt
    1 teaspoon chili powder
    1 teaspoon oregano
    1/4 teaspoon cumin dash pepper

    What you do:
    Cook lentils in broth or water. Drain off any extra that is not absorbed.

    In a separate pot, cook brown rice in 2 1/2 cup liquid. Cool each, and mix with optional veggies (its nice when they are grilled).

    Mix Chili Dressing ingredients well.

    Combine rice, lentils and veggie mix with the chili dressing. This is one that gets better as it sits. Serve cold or slightly warmed.

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